Exercise During the 1st Trimester of Pregnancy

The Treadmill Review Guru has posted an infographic created for his site and it focuses on working out during the first trimester of pregnancy. He will be posting follow up graphics for the 2nd and 3rd trimesters in the near future. He is encouraging bloggers everywhere to embed this infographic onto their websites. So many expectant mothers don’t exercise at all, and use pregnancy as an excuse to “be lazy” but the benefits of exercise during pregnancy are amazing. You and your baby can both be healthier if you commit to regular exercise, and these infographics will show you how to get started!

If you would like to add this infographic to your website, the embed code can be found here! Enjoy!

first trimester exercise guide

By Treadmill Review Guru