Have You Tried the Treadmill Desk?

Think about it. How many hours a day do you spend on your computer or at your desk? For some of us, the answer is, “way too many”. But what if you could combine that work time with a bit of fitness?

The treadmill desk allows you to do just that. It combines your work station with a small treadmill┬áthat allows you to do some light walking! It only goes up to 4 mph, so you don’t have to worry about accidentally setting it to go too fast for you to work. There are many different types, so you can choose between a variety of desk sizes.

There are a few retailers of the treadmill desk. Lifespan makes a great one! Treadmilldeskinc.com also has around 10 different types, if you are looking for something specific.

Some people even make their own treadmill desks, but that takes a LOT of ingenuity. For example, Cheryl Angst wrote in her blog about her experience with making a treadmill desk.

Many people have lost tons of weight from using their treadmill desk. Do you (or anyone you know) have a weight loss story relating to the treadmill desk? Tell us all about it! Leave a reply in the comments section. We’d love to hear from you!